171. 3 Risks of Feeling Better

In this episode, Carrie dives into the unexpected risks of feeling better when dealing with OCD. While it may seem like a positive step forward, there are some potential challenges that can arise as recovery progresses.


Episode Highlights:

The risk of thinking OCD will magically disappear without continued engagement in treatment.

How feeling better might make it difficult to connect with your true self and your values apart from OCD rituals.

The risk of avoiding triggers which might lead to a limited life, rather than true recovery.

How recovery can disrupt codependent relationships.

The importance of identity work in overcoming OCD and connecting deeply with who you are in Christ.

The potential for therapy to improve during less stressful times.

Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/

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carriebock.com/resources/

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