167. Betrayal Trauma After Narcissistic Abuse - Why It Hurts So Deeply and How to Heal

Hey, Survivor!

Why does narcissistic abuse feel so devastating? In this episode, we unpack betrayal trauma — how your body and brain respond when someone you depend on is also the one causing harm.

Learn how betrayal trauma impacts memory, attachment, identity, and nervous system regulation — and how to begin healing using evidence-based insight and Dr. Sears’ L.E.A.N. framework.

🎧 Listen now and remember: Betrayal shakes trust - healing rebuilds us.

Know who you're dealing with. Know who you are.

💚Lesley

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