137 About simple communication skills every couple should be using Podcast Por arte de portada

137 About simple communication skills every couple should be using

137 About simple communication skills every couple should be using

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

David & Sherie talk about some very basic principles every couple should use, and can solve 95% of your relationship issues. From John Gottman, these skills include:

1. Express feelings using “I” statements

2. Use a softened start up

3. Stay Calm and Regulate Emotions

4. Turn Towards and Make and Keep Bids for Connection

5. Practice Repair Attempts

6. Accept Influence
Todavía no hay opiniones