12th Hour Podcast - SELF CARE Episode 5 | Season 1

Caring for yourself means you have to be in tune with your core to give you what you truly need. But how often do we do an introspection check to ensure we are well on the inside (20:27). Of course, we all like to look good, but what good is looking good if your spirit isn't well (4:23)? Welcome to the 12th Hour podcast, where we encourage you to unmask your wounds for proper healing. In this episode of Self-Care, we talk about how self-care manifest in our relationships (17:15) romantically and polytonic. Interrupting such affects those relationships (17:58) and the one you have with yourself (11:47). Cheers to keeping you balanced. Subscribe to our YouTube - https://youtube.com/channel/UCYl_rRFDsHXIaQC4H8DE2ig Featured literary piece - Lyrical Therapy: Dynamic Perspectives https://a.co/d/6LnA8wQ Follow our IG - @12thourpodcast - https://instagram.com/12thourpodcast?igshid=YmMyMTA2M2Y= Linktree - linktr.ee/12thourpodcast Presented to you by THE ARC COLLECTIVE The Arc Collective - https://www.arccollective.agency/ Meet the Hosts: https://instagram.com/martin_gly?igshid=YmMyMTA2M2Y= https://instagram.com/sevthefairy?igshid=YmMyMTA2M2Y= https://instagram.com/fiona_b__?igshid=YmMyMTA2M2Y= https://instagram.com/the_lovingaaron?igshid=YmMyMTA2M2Y= #12thhourpodcast #12thhour #the12thhour #thearccollective #arccollective