120. Beyond the Bottle: Facing Food Addiction

From vodka at 13 to nightly binges of flour and sugar in adulthood, my life was ruled by addiction. At 23, weighed down by blame, insecurity, and shame about being gay, I attempted to take my own life. At 24 years old, I found sobriety in AA. After decades of struggling with food, weighing over 240 pounds, I discovered Food Addicts in Recovery Anonymous (FA). In FA, I began a journey of abstinence that transformed my life – body, mind, and spirit. In FA, I stopped blaming others and learned how to be honest with myself. I reconnected with a higher power and returned to a healthy weight. I even went back to school at 48, earned a degree, and experienced a rewarding final chapter in my career before I retired. I have also endured profound loss. I lost both of my parents within six weeks of each other, and not long after, my brother and sister. I was able to walk through grief abstinently, supported by the tools in FA and with a higher power guiding me. At 64, I live one day at a time, forever grateful for the Twelve Steps and the many, many gifts of recovery.

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