#111: Pain with Sex Postpartum - Everything You Need to Know But Were too Embarrassed to Ask

Let's talk about sex, baby! Painful sex postpartum is something so many women struggle with, but also don't usually speak up about. It is more common than you might think, and something that is frequently treated in pelvic floor physical therapy. If you have been struggling with this, are afraid of this happening, or have been told it's normal - listen up!

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement and education
2. Mom life struggles and experiences
3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com