11. Managing the Expectation Hangover...
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11. Managing the Expectation Hangover...
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In this week's episode, Melyssa shares how sometimes life doesn't go according to plan - like her recent engagement photoshoot - and ways you can work to learn from those experiences!
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Educate: You deserve to be hopeful for the best and set boundaries around your expectations!
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Empower: Reflect on times when you may have settled for things or areas in your life that are not meeting your current expectations.
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Engage: Find ways to take action to make changes in the areas that aren't meeting your expectations
See you soon for Season 2!
Please remember to Follow/Subscribe, Rate & Review!
Additional Information:
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Join our Lifestyle Medicine Mini-Makeover: 7-Day Positive Health Habit Challenge!
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Grab your copy of Melyssa's book here!
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Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck
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Email Melyssa at: info@melyssawithawhy.com
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Visit our website: https://www.healthylivingdoesnthavetosuck.com/home
License free music in this episode provided by Pure Energy GO!