109. How to Decrease Your Disappointment and Frustration in Motherhood

Ever find yourself stuck in frustration or irritation—especially when it feels like your kids just won’t listen?

In this short episode of the weekly podcast, we’ll explore one powerful tool that can help you feel more grounded, even when your child’s behavior doesn’t change right away. It’s a gentle mindset shift that supports both calm & peaceful parenting and lasting parent-child connection.

Key topics we will cover include:

• Why your child’s behavior—even the tough moments—isn’t a sign of parental failure
• How gentle parenting views boundary-testing as a normal part of development
• Why lowering expectations isn’t giving up—it’s making space for realistic, respectful progress
• A practical tool that helps reduce power struggles, tantrums, and emotional overwhelm

Whether you’re parenting a toddler, a neurodivergent child, or navigating everyday challenges, this positive parenting episode gives you simple strategies you can try right away.

✨ Want more parenting tips & tools like this? Join one of our monthly Lunch & Learn workshops—Wednesdays at noon.

Find all the details here: sustainableparenting.com/workshop-4

✨Want more?

1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.

2) Download the FREE pdf. on getting kids to listen.

3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.