109: Creative Alchemy: Turning Expression Into Self-Discovery with Kristi Casey
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109: Creative Alchemy: Turning Expression Into Self-Discovery with Kristi Casey
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In this soulful episode of Flying Upstream, host Kristyn Medeiros sits down with creative alchemist Kristi Casey, whose life and work prove that creativity is not a luxury—it’s a lifeline. Kristi shares how embracing artistic expression led her through personal transformation, emotional healing, and profound self-discovery.
Together, they explore the power of creative alchemy—the process of turning inner turmoil into expressive gold. Whether you're navigating a creative block, seeking a more authentic life, or wondering how to reconcile art with livelihood, this conversation will reignite your creative spirit and remind you that you are the author of your own path.
Chapters:
00:00 – Welcome to Flying Upstream
01:49 – Kristi Casey’s Creative Alchemy Journey
11:50 – Pain, Hope, and Truth in Artistic Expression
18:49 – Writing as a Tool for Emotional Unblocking
24:46 – Navigating the Intersection of Art and Income
29:54 – Reclaiming Your Creative Spark
🔗 Connect with Kristi Casey:
Instagram: https://www.instagram.com/trulykristi
X: https://x.com/trulykristi
Website: https://trulykristi.com
Check out her band Mayberry Wine at mayberrywine.com