A lot of people see me as Fearless, and I take it with gratitude, but today I want to give you how I do it, how I manage fear in a Somatic way. Learn my process to become "Fearless" and I explain why I put it inside quote marks!

If you want me to guide you throughout this process, schedule a one-on-one with me here.

As always, you are loved!

I have the delight of having one of my favorite humans as the first guest on our new branding show! You will know right away why she is perfect for this podcast!

Her story about knowing in her bones what she wanted and the certainty of becoming a professional dancer pushed her through her edges, helping her grow and achieve her deepest desires. Besides her supportive husband and lovely family, she became an accomplished dancer and Pilates instructor.

You can find Bec on her amazing podcast, Exploring Creativity - Threads and Bones, here:

Apple Podcast

Spotify

Her Blog The Vibrancy Society

Dragonfly Pilates and Movement

Today I talk about how to get out of the not-so-comfort zone and find Joy every single day!

We came into this world to be happy, so let's stop waiting for the weekend to bring joy into our lives.

If you enjoy this episode, please share, rate, and review! So more people get to live a joyful life!

Love,

Lourdes

Today I'm sharing my trick to have courage and build confidence. I got this question so many times: How do you find the courage to do it all? And I think it’s time to answer it! so here it is! My answer on How I do it all, and how I found the courage to put myself out in the world, and why I do it!

Welcome and get ready to be Authentic and free!

I will help you step into Authenticity and get some healthy boundaries. There's freedom and happiness on the other side of pretending! Get there, my friend!

Today, I share a Powerful tool to help you break free from the identity boxes society forces us to fit into. It is a short but mighty episode! I hope you utilize this tool and change the way you identify yourself and perceive the world.

If you want me to hold your hands while doing the work, go ahead and schedule a one-on-one with me ⁠Click here https://calendly.com/lourdesivette/selflove

Knowledge is Empowerment! Today is a hands-on episode! Let's delve into the deep work and uncover your subconscious beliefs that influence all the daily decisions in your life.

If you want me to hold your hands while doing the work, go ahead and schedule a one-on-one with me Click here https://calendly.com/lourdesivette/selflove

Please Share, Rate, and Review! I deeply appreciate you!

Love, Lourdes

The process I do to listen, acknowledge, accept, forgive, love, and welcome all the parts of myself into the new version of me.

No matter what life puts on your path, you have the power to integrate, redirect, and grow as smoothly as you can.

I hope that, whatever season of life you're in, you can be the best version of yourself.

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form here.

All my love,

Lourdes Ivette

P.S. Rate, Share, and Review 🥰