10. What Makes a Good Friend ft. Chloe Warner

Follow our Instagram @Nav20s.Podcast to vote on episode titles, submit comments, and get involved in this community. I am grateful to the wonderful Chloe Warner for sharing her insight on this episode. Here are some episode takeaways:

• Friends of convenience vs. intention (be intentional: reciprocation and effort)
• Act like the friend you want 
• Be present: hang up to hang out (phone off), eye contact, active listening 
• Advocate for yourself - tell your friends how you feel 
• Acknowledge and apologize when you've done something wrong
• Get friends who talk highly about you behind your back
• Friends having your back gives you confidence
• We feel safe and loved when our friends truly know us and care enough to check in 
• Consistent investment in friendships is important, especially when in a romantic relationshipLove languages are real, even for friends!!
• Learning your friend's love language can strengthen your friendship
• Friends are the family you can choose 
• Be grateful for your friends, and tell them!
• We are not meant to go through life alone