072. Building a Fitness Empire While Living in Costa Rica: Jodi Rund's Story

In this episode of Beyond the Scale, Mary Katherine talks with Jodi Rund, an inspirational Fit Body franchise owner from South Florida. Discover Jodi's journey from owning one to three Fit Body Boot Camp locations and learn how she balances the demands of her businesses with her mental and physical well-being. Dive into the backstory of her entry into the health and fitness space, uncover the unique value she brings as an entrepreneur, and get motivated by her personal habits that drive success. This episode is a must-watch for anyone looking to make meaningful lifestyle changes that foster fitness, health, and happiness. Tune in to get inspired and take away practical tips that could transform your life!

00:00 Introduction
00:40 Introduces Jodi Rund
02:04 Health And Fitness Space Backstory
07:34 Owning Multiple Business Journey
12:16 Managing Mental And Physical Health As A Business Owner
18:48 One Unique Point Of Value As An Entrepreneur
22:56 Personal Habits
31:38 Parting Piece Of Wisdom

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