044 Is It Ok To Follow A Keto (Or Low Carb) Diet With Kidney Stones?
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044 Is It Ok To Follow A Keto (Or Low Carb) Diet With Kidney Stones?
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In this episode, Melanie explores the research showing a strong association between low carb diets and kidney stones and dives into why that might be. A MUST listen for anyone who has, or considered, going “low carb”
Blog: The Link Between Keto & Kidney Stones
References:
Incidence and Characteristics of Kidney Stones in Patients on Ketogenic Diet: A Systematic Review and Meta-Analysis
Popular Diets and Kidney Stones
Incidence and Characteristics of Kidney Stones in Patients on Ketogenic Diet: A Systematic Review and Meta-Analysis
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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.