#043 The Unschedule: Use Reverse Psychology Against Procrastination (Now Habit Part 3)

You know that moment when a simple task suddenly feels ten times heavier than it should?

Why does starting feel like pushing a boulder uphill, even when we want the result?

In this episode you’ll learn my favorite actionable tool from The Now Habit by Dr Neil Fiore, called the Unschedule. It flips pressure into motivation, uses a punch-in rule that turns thirty minutes into momentum, and shows you how to outsmart procrastination with simple reverse psychology.

Grab your Distraction Shield here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ProductiveHeroes.com⁠⁠

Buy the book of ⁠⁠Dr Neil Fiore here

Tool mentioned: https://track.toggl.com/