013: Back Spasms & Low Back Pain| Exercises and low back pain| Hamstring Tendonopathy| Goals Podcast Por  arte de portada

013: Back Spasms & Low Back Pain| Exercises and low back pain| Hamstring Tendonopathy| Goals

013: Back Spasms & Low Back Pain| Exercises and low back pain| Hamstring Tendonopathy| Goals

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In this episode of The Athletic Potential Podcast we discuss back spasms and low back pain, exercise programming for low back pain, how to properly and progressively train those with hamstring tendonopathy, and how goals influence our decisions in training.

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