006: Cycle Charting 101

Hello and welcome to episode 6 of The Future is Cyclic! I'm very excited for this one because it is actually a mini workshop that is usually only available to my 1:1 and group coaching clients. I've edited and tweaked it especially for the show so that I can present you with: Cycle Charting 101! Whether you're brand new to menstrual cycle awareness and want to set up this lifechanging practice in your life, or are a season charter wanting to breathe new life into your charting, I think you'll get a lot from this episode.