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Āyurveda para sanar [Ayurveda to Heal]
- El poder de las rutinas ancestrales [The Power of Ancient Routines]
- Narrated by: Dra. Sol Sananes
- Length: 8 hrs and 11 mins
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![Āyurveda para sanar [Ayurveda to Heal] By cover art](https://m.media-amazon.com/images/I/51U7NM4yVXL._SL63_.jpg)
Āyurveda para sanar [Ayurveda to Heal]
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Publisher's summary
El audiolibro definitivo sobre la medicina Ayurveda, ciencia milenaria que a través del autoconocimiento y las rutinas saludables resuena con total actualidad y se ha convertido en una herramienta de sanación en todo el mundo.
En un mundo que parece moverse a un ritmo frenético, existe la necesidad urgente de volver a nuestras raíces, de conectarnos con nuestra esencia y recobrar la armonía. La rutina, ese hilo conductor en nuestra vida, se revela como una herramienta poderosa que nos ayuda a sanar y transformar. Desde el amanecer hasta el anochecer, cada acción y elección consciente puede marcar la diferencia entre sanar y enfermar. En este audiolibro la doctora Sol Sananes relata su historia personal, que se entrelaza con las prácticas de la medicina occidental y con el Ayurveda, ciencia milenaria de la India que ha evolucionado a través del tiempo para convertirse en la medicina más completa de la actualidad. A través de experiencias, teoría y recetas, este audiolibro nos transmite la importancia fundamental de conocerse a uno mismo, para aprender a fluir en sintonía con los ritmos de la naturaleza. Siguiendo la sabiduría ancestral del Ayurveda, descubrirás cómo integrar rutinas simples y sagradas en tu día a día para recuperar el equilibrio perdido.
«Gracias a su largo y dedicado estudio del Ayurveda, la doctora Sananes ha logrado determinar qué rutinas son mejores para ella y para sus pacientes, según los doshas del cuerpo y de la mente que forman la base de la ciencia ayurvédica. Las rutinas correctas mantienen nuestros doshas funcionando en armonía, lo que nos permite gozar de una buena salud y prosperar en la vida».
Del prólogo de Robert Svoboda
Please note: This audiobook is in Spanish.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Āyurveda para sanar [Ayurveda to Heal]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gloria S
- 05-23-24
A must read for anyone on a healing journey
Whether you know some or a lot about what Ayurveda is or never heard about it before, this book is a must read/listen to anyone on a healing journey.
Healing does not mean cure, they are not synonyms at all, healing includes a healthy physical body, a tight connection with nature and the universe, a sense of belonging, interconnection with others and the self, compassion towards others and self… calm, joy, love.
It has routines, recipes, spiritual teachings, and mantras that will be of great value to you. I’m sure after reading this book you will add at least one routine to your life and start feeling better.
I recommend this specific book to be listened to… always have a paper copy in your kitchen!
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