The Art of Being Well  By  cover art

The Art of Being Well

By: Dear Media Will Cole
  • Summary

  • Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Episodes
  • Mar 27 2023

    In this episode Dr. Will Cole is joined by modern Feng Shui master and founder of The School of Intention, Dana Claudat. Being faced with her own health problems, Dana turned to the principles of Feng Shui and its roots in Chinese Medicine to rebuild her health. By learning how our health is impacted by our daily environments - both physically and energetically - we can make shifts to reclaim our energy and vitality. From the best ways to detox our homes through practices like smudging, crystals, and aromatherapy to optimizing our space for better sleep and enhanced focus and joy, this episode is a deep dive into how these ancient practices can reconnect us to our daily surroundings. For all links mentioned in episode: www.drwillcole.com/podcast

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    Sponsors:

    beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your first order

    Vegamour.com/willcole code willcole to save 20% on your first order

     

    Produced by Dear Media.

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    1 hr and 12 mins
  • Mar 23 2023

    In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team celebrate the release of his new book Gut Feelings, by answering all your burning questions about the gut-brain connection. From the mechanisms by which your gut microbiome influences your overall health to the role of stress and past trauma on developing autoimmune conditions, we peel back the curtain on what it means to have vibrant health - both physically and emotionally. We also cover the recent research around the "natural" sugar alcohol erythritol and the link to heart attack and stroke. For all links mentioned in episode: www.drwillcole.com/podcast

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    Sponsors:

    Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

    Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs

    Visit airdoctorpro.com code WILLCOLE and depending on the model you’ll receive UP TO 40% off

     

    Produced by Dear Media.

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    56 mins
  • Mar 20 2023

    In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to talk all about his latest book, Gut Feelings. After seeing the frequent disconnect between mental and emotional health, Dr. Cole was inspired to shed light on this vital relationship. Not only does he illustrate how stress and shame can cause gut inflammation and sabotage your health in a process called shameflammation, he shows us how gut problems can also translate into mood swings, anxiety, and food cravings. From an inside look into the writing process, real life gut feeling moments, and the negative impact of toxic diet culture, this episode is your behind the scenes look at everything Gut Feelings. For all links mentioned in episode: www.drwillcole.com/podcast

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    Sponsors:

    Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure

    Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store

     

    Produced by Dear Media.

    Show more Show less
    40 mins

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Great content!

Dr. Will Cole and his guests are such an amazing wealth of knowledge. Life changing content, love everything this podcast delivers on the art of being well.