Ziran

The Tao of Natural Living: How Taoist Naturalness Can Help You Live Authentically, Freely, and Without Strain

By: Rick T. Fu

Narrated by: Jamie Rodriguez

What if the secret to living freely wasn’t about striving for more—but about uncovering what’s already within you?

In Ziran: The Tao of Natural Living, author Rick T. Fu introduces listeners to one of Taoism’s most profound yet overlooked ideas: ziran (自然). Translated as “naturalness” or “spontaneity,” ziran literally means “self-so”—life unfolding on its own, without force, pretension, or strain. For centuries, Taoist sages described ziran as the key to harmony, balance, and authentic freedom. Today, in a world obsessed with performance, productivity, and polish, its wisdom feels more urgent than ever.

This is not a scholarly text—it’s a practical guide to rediscovering your natural self in modern life. With simple, engaging language, Rick T. Fu shows how ziran can transform the way you approach your body, relationships, work, creativity, and even the chaos of today’s world. Instead of constantly forcing, curating, and controlling, you’ll learn to let go of masks, release unnecessary strain, and return to the ease of being fully yourself.

Inside, you’ll discover:

•What ziran really means — and how it differs from laziness, passivity, or simply “going with the flow.”

•Nature as teacher — timeless lessons from rivers, trees, mountains, and seasons on how to live without forcing.

•The trap of forcing — how performance culture leads to burnout, and how ziran offers an antidote.

•Authenticity without performance — how to live honestly without constantly curating your image.

•Spontaneity and freedom — why openness and improvisation bring life alive again.

•Effortless growth — the Taoist secret to learning, working, and creating without burnout.

•Stillness and non-interference — the power of stepping back and allowing things to unfold naturally.

•Ziran in the body — embracing natural breath, movement, rest, and healing.

•Ziran in relationships — cultivating trust, acceptance, and the grace to let others be self-so.

©2025 Rick T. Fu (P)2025 Rick T. Fu