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Zen: Zen for Beginners

The Ultimate Guide to Incorporating Zen into Your Life: A Zen Buddhism Approach to Happiness and Inner Peace
Narrated by: Jeffrey A. Hering
Length: 2 hrs and 1 min
5 out of 5 stars (78 ratings)

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Publisher's Summary

It's time to begin - train your mind in the tradition of the Zen Buddhists!

Download now!

You'll learn all about the basic concepts of Zen Buddhism, including:

  • Dukka
  • Samudaya
  • Nirhodha
  • Magga

Zen for Beginners provides a brief description of "The Eight Fold Path" to help you begin to understand this ancient and revered set of instructions for life and enlightenment! You'll learn how meditation fits into the traditions and practices of Buddhism and why it's such an important part of Zen. The meditation process is explained in detail, including how to breathe correctly to focus your mind. Zen for Beginners explores the many benefits of meditation and how it can help you improve your lifestyle every day!

You'll even learn how to practice mindfulness in your daily life!

Are you seeking a feeling of peace and tranquility?

Generations ago, a few amazing people discovered how to find true happiness and bliss. Zen is one of those traditions - start studying today and learn its ancient and life-changing practices!

Are you interested in Zen but aren't sure where to start?

Zen for Beginners demystifies the subject of Zen and explains it in straightforward terms that anyone can understand. It can help you unlock the secrets of this respected and honored tradition.

Are you worried about all the suffering in the world? Would you like to help others - and yourself?

We see so many unhappy people in our everyday lives; what can you do to help? This audiobook introduces Zen into your life to combat this suffering. When you're ready, you, too, can share this knowledge with the people in your world!

Download your copy of Zen for Beginners today!

©2019 William Miyagi (P)2019 William Miyagi

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Fun way to learn about Zen

This book is very good . Its Helps to make this subject interesting and something that is practical.Fun way to learn about Zen.

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This book is an absolute goldmine.

The book in well written, genuine and kind. The books gives you an in-depth overview of Zen Buddhism.

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Gentle and Genuine

The book in well written, genuine and kind. Examples and references from modern experience are a welcome change from experiences in ancient lands with ancient peoples. Fluid reading that could change your life, or allow you to see that it is already just fine.

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Good information

Love his books, they are very easy to read and the easy to follow exercises helps you understand the concept.

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starsThis book is a bright star!

Reading this book is like sitting with a teacher. The energy of it is clear and light, open. Its intent is to share its understanding, its observations.

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This book really helped me a lot

I am a true beginner and that's why I bought this book. I think it is well written, easy to read, and super informative. The book did a really good job of helping me achieve that breakthrough, and for that alone I think it's worth the 5 stars I have given it.

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Highly recommend

I prefer this guidebook for my friends.This book is very good and it contains a lot of new and effective steps and information about ZEN. This book is very well written by the author and i highly recommend this book to all of you guys.

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Love this book

Love his books, they are very easy to read and the easy to follow exercises helps you understand the concept.

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Recomended to all

It was good reading material if your interested in this stuff. I recommended to all .

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Love this book

Love it, one of my favorite books on zen and buddhism. I really enjoy. I love this book and will reread it many times.

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  • Abraham
  • 06-30-19

Well Written

This book gives the fundamental rules for anybody starting rehearsing Zen. It is a decent book. I liked this book and I am glad to have it .I recommend the book

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    5 out of 5 stars
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  • David
  • 06-29-19

Easy book

This is a very nice introduction to Zen for the modern world. It's a quick read and doesn't get bogged down with historical lessons, which allows for a breezy guide to practical advice.

  • Overall
    5 out of 5 stars
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  • King man
  • 06-29-19

nice book

I prefer this guidebook for all. It contains a lot of new and effective steps and information about ZEN.This book is very well written by the author

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    5 out of 5 stars
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  • Frank
  • 06-29-19

This book is good

This book was good introduction to Zen and I'm a full believer already! . I like his personal experiences and stories with Zen.

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    5 out of 5 stars
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  • J. james
  • 06-28-19

The best intro book

The best intro to zen thought and practice I've ever read.This is a book that I can go back to again and again, for instruction, dialogue, and support along the path. I appreciate the heartfelt care and thought that's been put into the book.

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    5 out of 5 stars
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  • William K
  • 06-28-19

Recommended!

This book is very good and it contains a lot of new and effective steps and information about ZEN.This book will help you for finding inner peace in everyday life.

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    5 out of 5 stars
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  • JAMES
  • 06-28-19

Supper it

I prefer this guidebook for all. Who is a newbie in this stage that's the perfect book. To understand how you can achieve happiness and find inner peace with Zen, you must first understand what it is. So plz I recommended to all my friends

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    5 out of 5 stars
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  • Nirma Rohit
  • 06-27-19

Nice book

. I found the book facsinating, the story of what is Zen and the history of all different schools is told with an inspiring voice. This book is very clear but retains the respect and perspective that a study of NOW requires. zen is a method of enlightenment.

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    5 out of 5 stars
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  • Virat
  • 06-27-19

sdsdsd

This book is BRILLIANT. It is a great overview of Zen and great writing will keep you spellbound until the end of the book. Highly recommended.

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    5 out of 5 stars
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  • Simran
  • 06-27-19

This book is a big star!

This book is very helpful. Sentences in English, easy enough to read. The book shows many insights individuals may follow to strengthen their core repertoire.