Zen Lenz Media Podcast Por Ms. Christina Ditzel arte de portada

Zen Lenz Media

Zen Lenz Media

De: Ms. Christina Ditzel
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Join the host, Ms. Christina, each week for accountability and clarity in the areas of life that matter most. She went from sexual, physical, mental and substance abuse to living happier, healthier, safer, and self-reliant so she can help women live free of codependency, live their life independent, and thrive discovering their Heroic Genius inside. Visit christinaditzel.blog for more incite, books, blogs, and more! Tips, tools, and resources will help you see yourself and your life through a new lens! Support this podcast: https://anchor.fm/zenlenzmedia/supportMs. Christina Ditzel Desarrollo Personal Éxito Personal
Episodios
  • How Your Home Impacts Your Stress and Anxiety

    How Your Home Impacts Your Stress and Anxiety
    Jun 19 2023

    “Your home has a powerful influence on your stress levels. It can be a place of peace and harmony, or a source of chaos and overwhelm. In this episode, we’ll explore how your environment affects your mental and emotional well-being, and simple ways to regain control so your home supports your peace instead of your stress.”
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    33 m
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