Zelos Podcast Podcast Por Rocky Snyder arte de portada

Zelos Podcast

Zelos Podcast

De: Rocky Snyder
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The Zelos Podcast is all about the "Pros behind the Pros." Each weekly episode is an exploratory interview with the world's leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training. Hear how these professionals keep athletes in peak performance in the NFL, MLB, NHL, NBA, MLS, and other elite level sports leagues worldwide. The host of Zelos is internationally recognized movement specialist and 2023 NSCA Personal Trainer of the Year, Rocky Snyder, CSCS. Episodes air every Monday at 9am EST / 6am PST. www.rockysnyder.comRocky Snyder
Episodios
  • S21:E13 Nick Jensen & Milwaukee Brewers
    Mar 30 2026

    Rocky Snyder sits down with Nick Jensen, Milwaukee Brewers' Assistant Athletic Trainer.

    The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.

    Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.


    TIME STAMPS:

    4:00 Nick Jensen’s path to the Milwaukee Brewers

    8:45 Becoming MLB Athletic Trainer

    12:00 Manual therapies

    16:00 Daily responsibilities

    20:30 Game day duties

    24:00 Visitors locker room

    26:30 Differences between veterans & rookies

    30:00 Nick’s favorite tools

    34:00 Blood flow restriction

    37:00 Getting back into the weight room

    39:30 Grooving with other stakeholders

    43:00 What more is needed?

    45:30 Rapid fire questions


    GET TO KNOW NICK JENSEN

    LINKEDIN: https://www.linkedin.com/in/nick-jensen-54b2bb188/

    INSTA: https://www.instagram.com/ndj_jensen/

    INSTA (MILWAUKEE BREWERS): https://www.instagram.com/brewers/


    GET TO KNOW ROCKY SNYDER

    MEET: Visit the Rocky's online headquarters: RockySnyder.com

    READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

    INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

    FACEBOOK: https://www.facebook.com/rocky.snyder.77

    LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\


    TRAIN WITH ROCKY

    WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

    INSTA: https://www.instagram.com/rockysfitnesssc/

    FACEBOOK: Facebook.com/RockysFitnessCenter

    Más Menos
    51 m
  • S21:E12 Scott Kuehn & New York Jets
    Mar 23 2026

    Rocky Snyder sits down with Scott Kuehn, New York Jets' Assistant Strength & Conditioning Coach.

    The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.

    Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.


    TIME STAMPS:

    4:00 Scott Kuehn’s path to the NY Jets

    10:00 7 states in 11 years

    15:00 Pushing to higher heights

    20:00 From the NCAA to the NFL

    26:00 Preparing for the next season

    32:30 Sharing and receiving information

    38:00 Investigating the outliers

    43:45 Improving upon your craft

    48:45 Rapid fire questions


    GET TO KNOW SCOTT KUEHN

    LINKEDIN: https://www.linkedin.com/in/scott-kuehn-0a149250/

    INSTA: https://www.instagram.com/scottkuehn88/

    INSTA (NEW YORK JETS): https://www.instagram.com/nyjets/


    GET TO KNOW ROCKY SNYDER

    MEET: Visit the Rocky's online headquarters: RockySnyder.com

    READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

    INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

    FACEBOOK: https://www.facebook.com/rocky.snyder.77

    LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\


    TRAIN WITH ROCKY

    WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

    INSTA: https://www.instagram.com/rockysfitnesssc/

    FACEBOOK: Facebook.com/RockysFitnessCenter

    Más Menos
    58 m
  • S21:E11 Giorgio Zucca & Detroit Pistons
    Mar 16 2026

    Rocky Snyder sits down with Giorgio Zucca, performance coach for the Detroit Pistons' D-League team, the Motor City Cruise.

    The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.

    Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.


    TIME STAMPS:4:00 Giorgio’s career path

    12:00 Transitioning from the NCAA to the NBA

    16:30 Roles with the Motor City Cruise

    22:30 On the road training bag

    24:30 Addressing acute and chronic fatigue

    33:00 D-League & NBA differences

    36:30 Post game lifts

    40:00 Best activation drills

    45:00 Program changes during play offs

    48:45 Knowing when to push and when to back off

    50:30 Rapid fire questions


    GET TO KNOW GIORGIO ZUCCA

    LINKEDIN: https://www.linkedin.com/in/giorgio-zucca/

    INSTA: https://www.instagram.com/gio.zucca/

    MOTOR CITY CRUISE: https://detroit.gleague.nba.com/


    GET TO KNOW ROCKY SNYDER

    MEET: Visit the Rocky's online headquarters: RockySnyder.com

    READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

    INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

    FACEBOOK: https://www.facebook.com/rocky.snyder.77

    LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\


    TRAIN WITH ROCKY

    WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

    INSTA: https://www.instagram.com/rockysfitnesssc/

    FACEBOOK: Facebook.com/RockysFitnessCenter

    Más Menos
    1 h y 1 m
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