You’re Eating The Wrong Things | Best Acid Reflux Diet

In this episode we review a meta-study based on 188 independent reviews of diet and their effects on the microbiome.

00:00 Welcome
02:28 Protein & Fat
04:28 Carbohydrates & Sugar
07:05 Probiotic Supplements
08:28 Diets
10:22 Q&A

Show notes: https://theacidrefluxguy.com/003
My book: https://theacidrefluxguy.com/buybook
Instagram: https://instagram.com/theacidrefluxguy 

Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition. 

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