-
Your Relationship with Food Vol. II
- What Are You Really Hungry For?
- Narrated by: Geneen Roth
- Length: 32 mins
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Your Relationship with Food Vol. II
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A rehash of earlier works...nothing new here
- By River Holmes-miller on 03-18-18
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Your Relationship with Food, Vol. I
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- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 21 mins
- Original Recording
-
Overall4 out of 5 stars 38
-
Performance4 out of 5 stars 34
-
Story4 out of 5 stars 34
In this guided meditation, Geneen Roth helps you to reconnect with your body, and learn to understand what it's trying to tell you. It's the first and most important step in changing your relationship with food and fully nourishing yourself physically, emotionally, and spiritually.
-
3 out of 5 stars
-
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- By Anonymous User on 08-10-17
By: Geneen Roth
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Break Free from Emotional Eating
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- By: Geneen Roth
- Narrated by: Geneen Roth
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Overall4 out of 5 stars 129
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Performance4.5 out of 5 stars 102
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Story4 out of 5 stars 102
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-
5 out of 5 stars
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This is a good intro but . . .
- By Kate+Mitchell Powell on 03-22-13
By: Geneen Roth
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- Length: 1 hr and 34 mins
- Abridged
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Overall4.5 out of 5 stars 325
-
Performance4.5 out of 5 stars 259
-
Story4.5 out of 5 stars 258
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-
5 out of 5 stars
-
IT HELPED
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-
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- Original Recording
-
Overall5 out of 5 stars 186
-
Performance5 out of 5 stars 156
-
Story5 out of 5 stars 155
Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.
-
4 out of 5 stars
-
Enjoyed this book
- By Amazon Customer on 09-08-17
By: Geneen Roth
-
When Food is Food & Love is Love
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- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
- Original Recording
-
Overall4 out of 5 stars 269
-
Performance4 out of 5 stars 166
-
Story4 out of 5 stars 161
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.
-
5 out of 5 stars
-
Like being a part of one of her lectures
- By Karen Campbell on 08-09-10
By: Geneen Roth
-
This Messy Magnificent Life
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- Length: 4 hrs and 19 mins
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Overall4.5 out of 5 stars 299
-
Performance4.5 out of 5 stars 258
-
Story4.5 out of 5 stars 253
From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred - how and what she ate - she would be thin, happy, and free. That belief, she discovered, was false.
-
2 out of 5 stars
-
A rehash of earlier works...nothing new here
- By River Holmes-miller on 03-18-18
By: Geneen Roth
Publisher's summary
When you turn to food for anything other than giving your body what it wants and needs, it is a symptom that there's more than physical hunger going on: an inner challenge.
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What listeners say about Your Relationship with Food Vol. II
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 08-10-17
Hello, Body... Nice to Meet You
Would you listen to Your Relationship with Food Vol. II again? Why?
Again and again. This is a great meditation that I have used for the last three days in a row and will for some time until tuning in to my body is second nature.
Which character – as performed by Geneen Roth – was your favorite?
Geneen walks us through an opportunity to be inside the cells and various parts of our bodies. She invites us to get to know our body and tune into its wisdom. Quietly tuning to the location of sensations. We can then interpret whether what we feel is actually a physical sensation or if our mind is having a reaction to external cues.
Any additional comments?
I use this as a complement and practical application of a portion of the mindful inquiry techniques she mentioned in her book, "Women, Food and God."
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2 people found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sheryl
- 04-21-15
Great Exercise in Paying Attention to My Body
This auto recording really helped me to focus on my body and 'see' if I'm hungry or not! I loved the slow patient sound of Geneen's voice as she guided me through the mindful exercise.
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2 people found this helpful