Happy In Medicine with Dr. Christina Arnold  By  cover art

Happy In Medicine with Dr. Christina Arnold

By: Dr. Christina Arnold
  • Summary

  • Welcome to the Happy In Medicine podcast. I’m your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from Burnout to HAPPY in Medicine.
    Copyright 2023 All rights reserved.
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Episodes
  • 55: ✨decision hack | what solves the most problems
    May 9 2024

    This week we talk one of my favorite new tools for decision making. This comes in so handy when your decision seems super complex, hard, and overwhelming.

    Client Andrea (name and details are anonymized for privacy) felt stuck in a job she didn’t love AND she also didn’t want to move because she wasn’t sure she’d love that job either AND she was super mad at herself for not deciding either way. In this week’s podcast, I give you the tool set I developed for Andrea. You just might love it, too.

    ✳️It involves not making Andrea wrong.

    ✳️Validating all of her concerns are important, valid, and thoughtful.

    ✳️Looking at the decision that solves the most problems.

    ✳️Looking at the decision that creates MORE problems.

    ✳️And considering simplicity for the win

    What happened to Andrea? She decided to stay in place at her job and negotiate to make it a better fit. This decision felt like such RELIEF to her. She got EVERYTHING she asked for. She loves her “new” job (it’s the same job but she made it entirely new through negotiations). She stayed in the house and school district she loves. She’s THRILLED with her decision.

    Click the button to enjoy the show.

    Christina

    PS. If you love this episode, THIS is the work we do every day in my coaching program. Enroll today or book your free coaching consultation today. On the consult we’ll discuss results you can expect in my program, answer all your questions, and give you customized coaching tips for next steps even if you don’t join (plus there are NO icky sales tactics!). Schedule your consult now at www.Yourpathinfocus.com.

    PPS. To NEVER miss the podcast, specials, freebies, & bonuses, make sure to enter your email address here: yourpathinfocus.com/email.

    podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

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    17 mins
  • 54: 💎8 secrets brilliant ideas!
    Apr 25 2024

    In this week’s podcast episode you get my 8 BEST tips on how to spice up your life with INFINITE brilliant ideas. Think Oprah, Magic, & a time machine all rolled into one.. You'll LOVE this episode if you're...

    feeling stuck in your career- did I really go to med school for this???

    kinda bored of the daily routine- is this all there is???

    wanting life to be more than an endless to-list.

    wishing for more connection with husband but not sure where to even start.

    wanting to grow your practice but having NO IDEA where you're people are.

    desperate to help kiddos with their math homework while they're yelling through broken tears "i hate math!!". PS. This is EXACTLY what daughter said to me just last night.

    If any of this sounds familiar, this week's episode is the solution you've been looking for. Here’s what you get:

    ✳️WHERE to find your BEST ideas

    ✳️100 new ideas on demand

    ✳️Oprah!

    ✳️Sensation adventures

    ✳️Your nondominant hand is a wizard

    ✳️10xing the solution

    ✳️NOT thinking

    ✳️Movement for the win

    ✳️PLUS my own personal experience with brilliant ideas

    Click the button to enjoy the show. Christina💗

    PS. If you love this episode, this is the FUN we're having every day inside my coaching program. Book your free coaching consultation today to get 1) customized coaching tips for next steps EVEN IF YOU DON'T JOIN, 2) you'll see the results you can expect in my program, & 3) I'll answer ALL your questions. ZERO icky sales tactics! NO PRESSURE. Only fun fun FUN! Schedule your consult right now HERE.

    podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

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    25 mins
  • 53: 🔮decision tool | success either way
    Apr 18 2024

    The tool I share in this week’s podcast is THE TOOL that made it crystal clear that I was leaving Medicine.

    Here’s the thing: decisions are only hard when we tell ourselves that all options are dangerous.

    As long as you think all options are dangerous, of course, you’ll feel paralyzed with no good options. Of course. And this will have you stuck in indecision, which is a decision but it’s one that keeps you stuck.

    Here’s your tool: make all options safe FIRST.

    You’ll be happy either way.

    You’ll be successful either way.

    You’ll feel fulfilled either way.

    If all that’s true, then what do you want to do next?

    When you create safety FIRST, you access the wisest part of your mind and intuition to make the best decisions yet.

    In the episode you also get two case studies to walk you through how to apply this tool.

    One of the case studies is ripped from my diary—you’ll love it!

    Click the button to enjoy the show.

    Christina

    PS. Hey- have you signed-up for the ALL NEW training "When Being A Good Doctor Isn't Good For Us"? It's all the best tools I've never taught. You won't want to miss it! Bring all your friends! We'll also open up LIFETIME COACHING during the workshop: WEEKLY coaching FOR LIFE, 6 private calls, 50 CME, & a "my favorite things" care package for those enroll during the workshops. Signup here: https://www.yourpathinfocus.com/him-training

    podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

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    20 mins
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