Your Inner Awakening

The Work of Byron Katie: Four Questions That Will Transform Your Life

By: Byron Katie

Narrated by: Byron Katie

Length: 5 hrs and 50 mins

Publisher's summary

No matter how much money, status, professional success, or other types of external security one may have, very few people experience true joy and personal freedom. Byron Katie knows this reality too well. In the midst of a "normal and successful" life, Katie became increasingly depressed, and over a ten-year period sank further into rage and despair.

Then, one morning in 1986, out of the blue, she had a sudden, profound insight into how the mind works. As a result, a bedridden, suicidal woman became filled with love for everything life brings. Katie developed a simple yet powerful method of inquiry, called The Work, that helped make this transformation practical.

In this program, you will learn how to use The Work for yourself. You'll discover that, contrary to popular belief, trying to let go of a painful thought never works; instead, once you have investigated it, the thought lets go of you. The Work's four powerful questions and turnaround (which is a way of experiencing the opposite of what you believe) have transformed the lives of hundreds of thousands of people throughout the world.

In Your Inner Awakening Byron Katie will teach you this revolutionary process so that you can use it to question and undo any stressful thought that keeps you from experiencing mental clarity. Eventually you may find, as so many others have, that peace and joy flow into every area of your life.

Download the accompanying reference guide.

©2005 Byron Katie (P)2005 Nightingale Conant

Critic reviews

"Byron Katie's Work acts like a razor-sharp sword that cuts through illusions and enables you to know for yourself the timeless essence of your being." (Eckhart Tolle)

Awakening

I’m a life long learner. Reading, listening to Katie is always a space where I am raw vulnerable and open. I like the way she gives examples and tells stories from her life that are relatable to mine. I seriously can not get enough of her teachings, her voice, love and humor. This book awakened my curiosity to go deeper and no longer be stopped by the story in my brain.

Life changing!

Byron Katie was recommended by Setema Gali and for this I am forever grateful. She is so honest and sincere and human! Highly recommended for EVERYONE!

Inner awakening indeed

I love Katie’s soothing re-assuring voice, it’s a joy to listen to. I am doing the work and feeling better for it and applying it with my fiancé and 9 year old step-daughter, it is so freeing to be in the moment and not stressing about what’s around the corner. It’s so good to make peace with concepts and relationships and realize that it’s all a reflection. Going to listen to this and work with it again and again. Highly recommended.

A chance to Change

touched me deeply, and gave me much food for thought.
my daughter passes away recently. l often told her how much l loved her, but never told her how proud of her l was.
l regret...

Very Insightful

Byron Katie gives clarity and understanding to how our minds work. Extremely helpful! Thank you for this incredible tool.

Extraordinary! Fantastic audio seminar

I can only give this my highest recommendation. This work is absolutely transformational if you take the time to do it! Byron Katie is a beautiful speaker and facilitator. And The Work which she offers is a game changer in personal development. If you are committed to working through any and all of the challenges in your experience of your life, take a listen and do the work! This audio is brilliant!

Magnificent!

Magnificent, beautiful, simple, gentle, kind, compassionate, insightful, inspiring, encouraging, and life-changing..... Thank you, Byron Katie!

Awesome

Writing this quickly so I can start listening to it again! Katie, a life student, shares her truth and love.

Life changing!

This program is wonderful! I recommend it to everyone on this planet. If you let it, it will change your life for the better.

Eye Opener

loved it, love everything Katie
her words her thoughts her wisdom
her voice 😍