You Can. And You Will. Self-Development for Ambitious Women Podcast Por Kathrine Louis - Executive Coach for Women | Growth Mindset & Positive Psychology Expert arte de portada

You Can. And You Will. Self-Development for Ambitious Women

You Can. And You Will. Self-Development for Ambitious Women

De: Kathrine Louis - Executive Coach for Women | Growth Mindset & Positive Psychology Expert
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Hosted by Kathrine Louis - Executive Coach for ambitious women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three - ”You Can. And You Will. Self-Development for Ambitious Women” is your weekly power source for becoming the woman you know you’re meant to be.

Every episode blends science-backed strategies with deep mindset recalibrations, helping you build identity-driven success that feels powerful and peaceful. No more hustling for worth. No more waiting for permission.

Whether you’re growing a business, leading a new chapter in your life, or simply reclaiming your fire - this space will ground you in your truth and activate your next level with clarity, confidence, and emotional freedom.

Because you’re not stuck.
You’re simply outgrowing what no longer fits.
And the version of you who already knows?
She’s ready. She’s waiting. And she’s yours.

This isn’t just about dreaming big—it’s about becoming the woman who makes it happen.

🧡 Because You Can. And You Will.

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© 2025 You Can And You Will Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • The 30-Day Energy Shift: From Overwhelmed to Unstoppable (How I Changed Everything)

    The 30-Day Energy Shift: From Overwhelmed to Unstoppable (How I Changed Everything)
    Oct 26 2025

    🧡 Feeling scattered or stretched too thin? In this episode, executive coach Kathrine Louis shares a proven 30-day Energy Reset Framework designed to help ambitious women move from overwhelmed to unstoppable - without the hustle. Through four elegant weekly phases, you’ll learn how to clear the noise, rebuild your focus, regulate your calm, and embody your next-level energy. This is how you reclaim your peace, power, and momentum - one intentional week at a time.

    ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. 🎁 DOWNLOAD YOUR FREE 2026 VISION BOARD WALLPAPER: https://bit.ly/482mYxr ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three. On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success.
Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable. 🧡 You Can. And You Will. *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC My Audio Training: https://bit.ly/4cgCA3m Join Sunday Mail: https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program: https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources 🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x 🛍 My Amazon Storefront: https://amzn.to/3OjMfKE
    Más Menos
    23 m
  • How Becoming Disciplined Changed Everything: My 5-Step Journey

    How Becoming Disciplined Changed Everything: My 5-Step Journey
    Oct 19 2025

    🧡 Discipline doesn’t limit you — it liberates you. In this episode, Executive Coach Kathrine Louis shares the five mindset shifts that transformed her life from reactive to unstoppable. You’ll learn how to embrace discomfort, take messy action, build consistency, stay committed, and refine your rhythm without burning out. Grounded in neuroscience and real-world strategy, this episode shows that discipline isn’t about pressure — it’s about peace, focus, and freedom.

    ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. 🎁 DOWNLOAD YOUR FREE 2026 VISION BOARD WALLPAPER: https://bit.ly/482mYxr ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three. On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success.
Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable. 🧡 You Can. And You Will. *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC My Audio Training: https://bit.ly/4cgCA3m Join Sunday Mail: https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program: https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources 🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x 🛍 My Amazon Storefront: https://amzn.to/3OjMfKE
    Más Menos
    21 m
  • 7 Mindset Shifts to Unlock Your Ultimate Glow Up in 2026

    7 Mindset Shifts to Unlock Your Ultimate Glow Up in 2026
    Oct 12 2025

    🧡 You don’t need a new year to become a new version of yourself. In this episode, Executive Coach Kathrine Louis reveals the seven mindset shifts that will help you unlock your ultimate glow up in 2026 — from the inside out. Learn how to refine your environment, rewire your vision, reset your habits, embody your future self, and lead with grounded energy so your transformation becomes inevitable. This isn’t about perfection. It’s about alignment, self-respect, and quiet confidence that lasts.

    ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. 🎁 DOWNLOAD YOUR FREE 2026 VISION BOARD WALLPAPER: https://bit.ly/482mYxr ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three. On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success.
Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable. 🧡 You Can. And You Will. *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC My Audio Training: https://bit.ly/4cgCA3m Join Sunday Mail: https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program: https://bit.ly/3ISzmbH My Masterclass: https://bit.ly/44YytH4 My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources 🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x 🛍 My Amazon Storefront: https://amzn.to/3OjMfKE
    Más Menos
    24 m
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