-
Yoga for Weight Loss
- Burn Fat, Look Better and Feel Younger
- Narrated by: Joseph M. Clarke
- Length: 31 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Publisher's Summary
Many people have found weight loss success when they incorporate yoga into their daily lives. Even a beginning yoga routine allows you to burn around 300 calories in an hour. Not only does yoga stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being.
Yoga trains your body to be open, flexible, and in sync with your mind and your heart. It can supplement an existing exercise plan, and it's great for people who want to achieve inner peace and happiness.
This book will help you get started with yoga to lose weight. By listening to this book, you will learn:
- The principles of yoga
- 14 yoga poses that maximize weight loss
- Tips for yoga beginners
- Smoothie recipes for yogis
Download Yoga for Weight Loss now!
©2018 Hailey Jackson (P)2018 Insight Health Communications
What listeners say about Yoga for Weight Loss
Overall
Performance
Story