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Yoga for Beginners

A Comprehensive Guide for Yoga Poses and Lasting Energy
Narrated by: Rebecca Gambino-Harris
Length: 1 hr and 38 mins
2 out of 5 stars (1 rating)

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Publisher's Summary

Here is how to set up the yoga plan that will make you happy and healthy starting today....

Are you tired of trying to find a way to get in shape that does not take up all of your free time?

Would you like to stop spending a fortune on things like diet clubs, packaged foods, and gym memberships?

If so, the solution you have been looking for is starting your own yoga workout routine!

Through the release of the Yoga for Beginners Book, you are going to learn how you can create a yoga routine that will have you looking and feeling your best in no time at all. 

You will learn about the different types of yoga and the poses that will work best for you. 

You will discover where to find the best yoga equipment and the effectiveness of the various exercises. 

Subjects that'll be covered:

  • How to find affordable yoga equipment and the poses that work for you
  • How to find yoga deals that can save you hundreds or even thousands of dollars worth of yoga products or services 
  • The difference between a yoga program works and one that does not
  • How to get results that are not possible with other forms of fitness and exercise
  • And much more.... 

Don’t wait another second to get this information - download Yoga for Beginners today!

©2018 Jessica Thompson (P)2018 Jessica Thompson

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    2 out of 5 stars

yoga history not yoga instruction

I listened to a chapter and scanned the rest. I just want a short instruction to get me started in stretches and breathing not a history of how yoga came to the usa.