Yoga Philosophy for Everyday Living  By  cover art

Yoga Philosophy for Everyday Living

By: Monica Phillips
  • Summary

  • Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your everyday living both on and off the mat. I want to champion you on your journey, help you get out of your head, and be present to living an active and inspired life.
    © Copyright 2021 Spark Plug Labs / Yoga Philosophy for Everyday Living video podcast. All rights reserved.
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Episodes
  • Yoga in Executive Coaching and to Heal Trauma
    Jul 21 2021

    The full episode with video and transcript is available online at https://bit.ly/yoga-coaches.

    How do we bring the ancient wisdom of yoga to our coaching practices? Join me an a discussion with certified coaches who have all taught yoga featuring Erin Owen, Dr. Chiara Hayganush Megighian, and Ronna Schneberger.

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    38 mins
  • Our Path to Enlightenment through Focus and Meditation. Samadhi and What That Means in a Modern World featuring Melissa Townsend
    Jul 21 2021

    Melissa Townsend is an Artist, Author, Psychic & Astrologer.

    Her paintings of the Yoga Sutras Book One and Book Two are available with translations and commentary, published in full-color, soft-bound books. She also features them in her meditation deck.

    She hosts a popular YouTube series with videos on Astrology and the Tarot. 

    In this episode we look at these universal questions through the lens of yoga philosophy and the path to Samadhi, a state of meditative consciousness and how this process of concentration and focus can be part of what we do in this very busy modern world.

    From Patanjali’s Eight Limbs, we discuss the last three -Dharana, Dhyana, and Samadhi.

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    46 mins
  • Withdrawal of Our Senses – Pratyahara featuring Marc Holzman
    Apr 25 2021

    The full episode with video and transcript is available online at http://bit.ly/yoga-Holzman.

    Marc Holzman is a pioneer for deep change who has dedicated most of his own life to unraveling this great mystery. He is an avid Truth-seeker, a playful risk-taker and is passionate about refining the art of living and empowering his students to do the same. Join us in this episode as we explore pratyahara and learn more about the power of breath, Ayurveda, and yoga nidra.

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    48 mins

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