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Publisher's Summary

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting with the source of freedom, peace and healing which opens up naturally within you.

©2004 Sudhir Jonathan Foust, Swami Srinivasananda and Yogiraj Alan Finger (P)2004 The Relaxation Company

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Yoga Meditations

This book helps me not only learn meditation but gain all the benefits from practicing. When I get stressed, can't sleep or just want to be kind to myself I listen. Love it!