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Yoga Joy
- A Yoga Journey to God’s Joy - Mind, Body, and Soul
- Narrated by: Shatavia
- Length: 47 mins
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Yoga Joy
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Publisher's summary
Unlock the transformative power of yoga and experience a joyful life, enriched with mindfulness, gratitude, and compassion. Through personal anecdotes and practical applications, Yoga Joy will guide you on a journey towards a harmonious and fulfilling existence.
Benefits:
- Discover the holistic advantages of yoga, beyond just physical fitness
- Infuse mindfulness, gratitude, and compassion into daily life for a joyful and harmonious existence
Main points:
- Experience the joy of finding yoga and embarking on a transformative journey
- Explore the spectrum of yoga types and find the one that resonates with you emotionally
- Decode yoga poses and understand their physical and mental benefits
- Discover the beyond-the-mat benefits of yoga, including improved emotional well-being
- Gain a deeper understanding of happiness and joy and how to cultivate them in your life
- Learn how to apply joy and yogic principles in your daily life for a more fulfilling existence
You will also find:
- Personal anecdotes and insights from the author's own journey with yoga
- Practical applications and exercises to incorporate joy and mindfulness into your daily life
- A deeper understanding of the mind-body-soul connection and how yoga can help you achieve balance
Don't wait any longer to experience the joy and transformation that yoga can bring to your life.
Buy Yoga Joy now and be encouraged on your own journey!
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What listeners say about Yoga Joy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- donna
- 04-14-24
Great introduction
This is a great book for someone who is curious about yoga. The writer provides a very accurate description of the benefits and the joy that a regular practice of yoga can bring. It is well written and a delight to read.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 04-06-24
I love Yoga Joy
I have experienced a similar experience with yoga. This was a well written inspirational book and validated my experience. It opened my eyes to other people who may not feel like yoga is for them. I surely did not feel yoga was for me at 1st. I love yoga and this book. It was informative about the different types of yoga and the benefits of yoga.
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