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Yoga Cookbook

Simple Delicious Gluten-Free Recipes on Mindful Eating, Healthy Weight Loss, Nourish Your Body and Beat Food Cravings
Narrated by: Alethea Kontis
Length: 42 mins

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Publisher's Summary

This cookbook is a collection of great yoga culinary delights. The recipes contained in this audiobook are a mixture of vegetarian and healthy meats, gluten-free, sugar-free, and filled with healthy fats. 

It is time you take charge of your well-being the natural way by eating holistically. Your meals do not have to be torturous to your taste buds and eyes; it should be an encounter with food you look forward to every day! Foods that are wholesome and organic, devoid of artificial preservatives and chemicals. 

The directions for getting your meals ready are quick and easy as you give your body and mind a wholesome turnaround. The recipes are not cast in stone; you can always modify each dish to your taste. 

You don't have to treat symptoms of ailments, taking expensive medications and getting sicker day by day. All you need to do is change your eating habits, as 99 percent of what we eat invariably results in whatever state of health we are currently experiencing. 

This cookbook outlines very simple diets with healthy nutrition that will make you whole in all ramifications. The powers of healthy eating cannot be underestimated. A start with the most basic of natural, organically grown food will bring about exponential changes to your body. 

Do you want to restore and revitalize your body? Get rid of degenerative diseases plaguing your you? Get rid of excess body weight? Have bright and radiant skin? Have boundless energy all through the day? Have a mindful disposition to everything around you? 

It is a no-brainer then. Just get this audiobook today for you and your loved ones as you begin a loving and delicious relationship with your meals.

©2018 Jason B. Tiller (P)2018 Jason B. Tiller

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