WorthyTherapy Podcast Por Dr. Keoshia Worthy arte de portada

WorthyTherapy

WorthyTherapy

De: Dr. Keoshia Worthy
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WorthyTherapy explores the intersection of mental health and identity in the Black, Queer, and athletic communities. Dr. Keoshia Worthy, a practicing Licensed Psychologist, adjunct professor, and former college athlete, uses her humaneness to relate to the listeners by targeting an audience she identifies with. She discusses essential topics (e.g., intergenerational trauma, performance anxiety, sexuality) and provides strategies to improve mental wellness. Therapy resources:https://therapyforblackgirls.com (Black providers)https://www.psychologytoday.com/us (for all)https://nqttcn.com/en/ (for Queer and Trans)© 2026 WorthyTherapy Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Emotional Exhaustion

    Emotional Exhaustion
    Aug 13 2023

    Learn how to identify signs of emotional exhaustion and strategies to alleviate it.

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    8 m
  • High-Functioning Depression

    High-Functioning Depression
    Apr 24 2023

    Learn how to identify if you are someone who is struggling with high functioning depression and strategies to alleviate symptoms.



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    10 m
  • A Piece of Me

    A Piece of Me
    Apr 9 2023

    Dr. Worthy shares how childhood instability impacted her life in this personal episode. She outlines the benefit of stability and offers strategies to overcome the negative implications.

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    10 m
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