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Workout 9: Find Your Balance
- Stretch
- Narrated by: Jaime McFaden
- Length: 16 mins
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Workout 9: Find Your Balance
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Publisher's summary
Your word of the workout is "balance," and today is all about restoration. Move through a series of full body stretches to release stress that has built up in your muscles.
Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
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What listeners say about Workout 9: Find Your Balance
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Book Dragon
- 05-03-19
music plus words equal confused
I had a hard time hearing her over the music. I wish she had either turned that down or not had it at all.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Maverick’s Trove
- 02-24-19
Workout #9
I think it's always good to find a balance especially in working out. This is a good one to listen to.
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