Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Workout 16: Keep It Consistent By cover art

Workout 16: Keep It Consistent

By: Aaptiv
Narrated by: Jaime McFaden
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

View show details

  • Summary

  • Loosen up the body and clear the mind with a quick walking warm up. The word of the workout is "consistent," so try to keep up your pace for each of these three-minute jogging intervals.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
    Show more Show less
Running & Jogging
Show more Show less

What listeners say about Workout 16: Keep It Consistent

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    3
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    3
Story
  • 3.5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for HEATHER

Wow

Workout 16 kicked my butt. I went a little slower and walked more in this one. Almost fell asleep grocery shopping. That's how exhausted I was.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!