From Suicidal Thoughts to Helping Thousands | Michael Pullman | Through the Fear PodcastJoin Lone Wolf Club https://app.heartbeat.chat/wolfmindset/invitation?code=C89JF7Clinical hypnotherapist Michael Pullman joins host Ian Q for one of the most honest and inspiring conversations you'll hear this year. From housebound depression and group therapy that made things worse, to discovering hypnotherapy, transforming his body, and launching a revolutionary new wellness programme — this is a story about what's possible when you refuse to quit.

⏱ CHAPTERS0:00 – Introduction & welcome to Through the Fear0:28 – Introducing Michael Pullman: 11 years as a clinical hypnotherapist1:26 – How Michael found his niche working with women and anxiety2:34 – His first client — and why it changed everything3:19 – The Monday morning Michael never left his house for four months4:13 – Friends told him to "man up" — the reality of male mental health4:57 – A gruelling doctor's appointment, antidepressants, and group counselling5:37 – Why group therapy made his anxiety worse ("a Monty Python sketch")6:23 – The turning point: realising only he could get himself out7:05 – Googling "anxiety help" and discovering hypnotherapy7:59 – Six sessions that changed his life — and the therapist who inspired him to train8:49 – Training at the prestigious Essex Institute9:57 – Helping his mum beat panic attacks in one session10:54 – Was it classified as depression? What Michael later learned about NHS questionnaires11:59 – Michael reveals: "I planned my own suicide"12:26 – From suicidal to helping thousands — his message of hope13:12 – "Depression was the best thing that ever happened to me"13:49 – What actually makes a great therapist? The #1 technique revealed15:36 – Why certificates don't make you a better therapist17:59 – The importance of explaining anxiety in your client's language20:49 – Michael's physical transformation: losing 45lbs and taking 15 years off his biological age21:34 – Coming out of a toxic relationship and deciding to invest in himself23:08 – From 25% body fat to 6.5% — without fasting or crash diets25:14 – The conversation turns to blood, inflammation, and cellular health26:19 – Why "normal" blood test results aren't good enough30:02 – Michael's new programme: working at psychological, physiological AND cellular level34:22 – The 55-biomarker blood test explained — and the car analogy that makes it click37:10 – Michael's new business launch: concierge blood optimisation + therapy39:12 – Ian's RISE journey framework and how it connects42:30 – Advice for anyone stuck, anxious, or in a rut right now44:26 – "Comfort is the enemy of progress" — finding your WHY46:34 – The 20-foot walk that started Michael's recovery47:02 – Where to find Michael Pullman + closing thoughts📌 CONNECT WITH MICHAEL PULLMANFind Michael on Facebook: Michael Pullman – The Anxiety Coach📌 SUBSCRIBE to Through the Fear Podcast for weekly conversations with people who have turned their pain into power.

#MentalHealth #Hypnotherapy #AnxietyRecovery #ThroughTheFear #MichaelPullman #Depression #Wellness #BloodOptimisation #PersonalTransformation #Podcast

Lou Dutch - Guinness World Record Holder, Great Britain Cyclist, Ultra-Marathon Runner & E-Colours Practitioner

In this powerful episode, we dive deep with Lou Dutch, an extraordinary athlete who embodies the Wolf Mindset philosophy of fearing less and living more. Lou's journey from pushing physical limits to helping others break through mental barriers is nothing short of inspiring.

What You'll Discover:

🏃‍♀️ The Ultra-Marathon Mindset - How Lou uses grueling endurance challenges to build unbreakable mental resilience

🚴‍♀️ Elite Performance Secrets - Lessons from cycling for Great Britain and what it really takes to compete at world-class level

🏆 Breaking World Records - The mental game behind achieving Guinness World Record status

🧠 The E-Colours Advantage - How Lou combines behavioral science with athletic performance to unlock human potential

💪 From Fear to Unstoppable - Practical strategies for pushing past your limits and tapping into extraordinary strength

This isn't just about fitness - it's a masterclass in discipline, resilience, and mental fortitude. Lou's unique perspective as both elite athlete and behavioral coach offers game-changing insights for anyone ready to break through their own barriers.

Whether you're looking to level up your performance, overcome fear, or simply find the strength to push past what you thought was possible, Lou's story will leave you feeling unstoppable.

Ready to fear less and live more? This conversation is your starting point.

In this episode of 'Through The Fear,' host Ian Cue. welcomes guest Willy John Hilly, a local from Ringwood known for his strong ties to the community, particularly through rugby. Willy shares his journey of overcoming childhood bullying, discussing the intense fear he experienced and his eventual decision to stand up to his bully. He reflects on how these formative experiences have shaped his mindset and leadership approach in adulthood. The episode delves into issues such as the impact of trauma on children, the complexities of modern education systems, and the cultural dynamics within corporate environments. Willy also talks about the importance of creating a positive, collaborative culture in teams and businesses. The conversation wraps up with plans for a follow-up episode focused on Willy's professional journey and his strategies for improving leadership and organisational culture.

**Ian Cue states - I apologise for sound quality not being as good in this episode**

🎙 Through The Fear – Episode: The Power of Purpose with Terry Tucker

In this deeply inspiring episode, I sit down with Terry Tucker — a man whose story redefines resilience, courage, and what it truly means to live with purpose.

In 2012, Terry was diagnosed with terminal cancer and told he had two years to live. Over a decade later, he’s still here — thriving, speaking, writing, and inspiring others to embrace life no matter the obstacles. From multiple amputations to surviving a 108-degree fever, Terry’s journey is one of unimaginable hardship and unshakable hope.

Together, we talk about how fear transforms when we choose to face it — how even in life’s darkest moments, we can find gratitude, peace, and power. Terry’s message isn’t just about surviving; it’s about living fully and meaningfully, even when life feels impossible.

“You don’t have to control your circumstances — you only have to control your mindset.” – Terry Tucker

💬 A quick note:
You’ll notice a small audio issue and an abrupt cutoff near the end — a little technical mishap during recording (the joys of podcasting!). The conversation was so powerful, I didn’t want to lose a single word, so I’ve kept it as authentic as possible. Thanks for understanding 🙏

If Terry’s story resonates with you, consider joining the Wolf Mindset community — a space for people learning to fear less and live more.
👉 Join the Wolf Pack here
Or explore all my links: https://linktr.ee/WolfMindset

Overcoming Life-Altering Brain Injury: Katherine Kimes' Inspiring Journey | Through The Fear Podcast. Welcome to Through The Fear Podcast, where host Ian Cue introduces Katherine Kimes, a remarkable individual who transformed her life after a traumatic brain injury at 16. Katherine shares her journey of recovery, the obstacles she overcame, and how she found a new purpose educating others about brain injuries. This episode is a powerful testament to resilience, hope, and the importance of never giving up. Tune in for an inspiring and informative conversation that offers hope to anyone facing their own struggles.

All of Kartherine's Links - Please take time to explore!https://abiedservices.com/signup-4830.

abiedservices.com

link to the FB community for survivors of brain injury https://www.facebook.com/share/1LBmEwNDSG/?mibextid=wwXIfr. I also have a business FB page @ https://www.facebook.com/share/1A4XdxDYcU/?mibextid=wwXIfr. Two websites https://www.TBI-Survivors.com and @ https://www.Abi-edservices.com.

Overcoming Transition Challenges: Adam Peters' Journey from Army Vet to Strategic Veteran

In this compelling episode of Through The Fear Podcast, host Ian Cue sits down with Adam Peters, a 12.5-year Army veteran with four combat deployments. Adam shares his struggles with alcoholism, finding purpose after being med-boarded out of the Army, and navigating various careers before launching 'Strategic Veteran' to help other veterans transition smoothly. From emotional and physical health to developing a strong sense of identity, Adam's candid sharing offers valuable insights and inspiration for anyone facing life's tough transitions.

00:00 Introduction and Catching Up

01:16 Podcast Kickoff and Guest Introduction

02:41 Adam Peters' Mission and Background

05:49 Challenges and Realizations in Transition

13:45 Med Board Process and Struggles

21:28 Road to Recovery and Reflections

26:09 Struggles with Alcohol and Sobriety

29:14 Transition to Flight School and College

31:46 Challenges in the Insurance Industry

35:38 Rock Bottom and Finding Purpose

40:23 The Path to Healing and Entrepreneurship

48:55 Advice for Overcoming Fear and Transitioning

🔥 What an EPIC episode with Jeff Ayres! 🔥
Jeff didn’t just live with anxiety—he battled it for 10 long years. And not just any anxiety—we’re talking the kind that makes you feel like you’re on the brink of death every. Single. Day. 😱

But here’s the kicker: Jeff didn’t just survive anxiety—he BEAT it. Completely. On. His. Own. 💪 And he’s been anxiety-free for years!

In this episode, Jeff delivers no-nonsense, fast, and hard-hitting truths about overcoming anxiety that some may find challenging—but it’s the truth we all need to hear. If you’re ready to face your fears and truly start living, you can’t afford to miss this one.

🎙️ Listen now
🐺 Want to join the Wolf Mindset community and start your journey to living fearlessly?https://app.heartbeat.chat/wolfmindset/invitation?code=35G5A9

#ThroughTheFearPodcast #HowIBeatAnxiety #WolfMindset #OvercomingFear

In this powerful episode of Through The Fear, we sit down with Maggie Boillot to unravel the journey of breaking free from toxic relationships and reclaiming personal identity. Maggie shares her raw, unfiltered story—from hitting rock bottom to finding the strength to rewrite her life on her own terms.

We dive deep into the psychology of toxic cycles, how fear keeps people trapped, and the mindset shifts needed to rebuild self-worth and confidence. Maggie brings humour, wisdom, and hard-earned insights to help anyone struggling to break free and step into an authentic, fulfilling life.

🎙️ What you’ll learn in this episode:
✅ Signs you’re in a toxic relationship (and how to recognize them)
✅ How fear and self-doubt keep people stuck—and how to push through it
✅ The role of personal responsibility and healing after emotional manipulation
✅ Practical steps to rebuild confidence, trust, and a life of purpose

If you’ve ever felt trapped in a relationship or struggled to find yourself again, this episode is a must-listen.

💬 Let us know your thoughts! Have you experienced a toxic relationship? What helped you break free? Share your insights and tag us with #EscapingTheTrap #ThroughTheFear #WolfMindset

Want to RISE above your own FEARS - join the wolf pack

https://app.heartbeat.chat/wolfmindset/invitation?code=9B9B23#landing-page