Why Are You So Triggered?

All too often we notice how other people seem triggered or hooked... but the truth is, it's you too! On this episode, we're getting to the heart of your own machinery to answer that one big question: Why are you so triggered?

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at [phone].
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

Lies and with holds

Lies are something I have had a problem with within my relationships whether they be romantic, freindly, or business related. Understanding what those lies mean and when they are not fully lies helps me look into the people I’m interacting with and see a bit of myself in them.

Gary goes into what this means for a member of the nation. Her story is one I find similar to my own and the comparisons helped to understand how that can be a trigger or “gets me hooked”

Being interested in why the person might feel the need to lie and how that relates to myself gives me a sense of responsibility rather than my default of feeling helpless and hurt.

Thanks again to you Gary and the nation for pitching in and helping me confront my bullshit!