When It Feels Like Too Much

A Teen’s Guide to Navigating Life with Purpose

What if the feelings you’re afraid to say out loud are exactly where God wants to meet you?

You’re growing up in a world that’s loud, fast, and constantly changing—where likes can define your worth and pressure comes from every direction. It’s easy to feel overwhelmed, overlooked, or unsure of who you really are. But here’s the truth: You’re not alone—and you were never meant to figure it all out by yourself.

When It Feels Like Too Much... is a real, honest guide for teens navigating the messy in-between seasons of life. Through relatable stories, biblical wisdom, and practical encouragement, each chapter tackles a different “When you feel…” moment—from anxiety, identity, and relationships to failure, grief, comparison, and faith.

Inside, you’ll find:

• Stories and reflections that feel like talking with a trusted friend
• Journal prompts to help you process what’s going on inside
• Creative activities for personal or group reflection
• Tools to grow in confidence, resilience, and your relationship with God

Whether you feel lost, stuck, or just tired of pretending to have it all together—this book will remind you that you’re seen, known, and deeply loved. You don’t have to have all the answers. You just need to start right where you are.

This is your guide for the journey—and the invitation to become who God made you to be.