adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Lose the wheat, lose the weight, and find your path back to health.

Wheat Belly Slowcook Cookbook is a beginner’s guide to the wheat belly dieting. It will revolutionize the way you think about your health by exposing you to the devastating effects of wheat, sugar, and carbs on the brain and empowering you with the knowledge in making the right decision on your daily dieting. 

If you eat the right foods, you can profoundly affect how your brain will be working this year, next year, in five years, and for the rest of your live. 

This audiobook is the perfect companion to the wheat belly diet and is the logical next step for anyone choosing to take charge of his or her health through nutrition. If you have an autoimmune disease, diabetes, chronic headaches, inflammation, thyroid disorder, mood swings, low energy, low libido, or a shocking array of other health disruptions, you must listen to this audiobook.

©2019 Lisa Young (P)2020 Lisa Young

What listeners say about Wheat Belly Slow Cooker Cookbook

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    86
  • 4 Stars
    9
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    65
  • 4 Stars
    18
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    64
  • 4 Stars
    19
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

very informative

it no doubt that this book is very informative, but overall, I've had better luck finding recipes from Paleo cookbooks. Paleo is also grain/wheat free (and dairy free, but you could add the cheese back in if you like) and there are thousands of free recipes online that have been tested and approved by the cyber public.

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Wheat Belly Diet Recipes

This cookbook has ingredients excluded in the Wheat Belly Diet, such as rice, pasta, brown sugar, etc., so the title is misleading. Unfortunately, I bought before realizing this.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

enlightening

This book is very enlightening. However, the profiles of people who have gained confidence and lost weight by altering their intake of an everyday food item such as wheat gives everyone the belief that they can do it too! Sensible, a good logical explanation of why wheat is a problem in today's society. Moreover, Just as much can be gained by learning the true content of your grocery bag and swapping out the bad for good alternatives.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

enjoy baking.

This cookbook is great for recipes particularly some of the baking which uses flaxseed, almond flour and coconut flour.
I've made several batches of scones and tried them out on my work colleagues who loved them!
Just proves you don't need wheat to enjoy baking.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Definitely "Food for Thought"!

I'm just learning to cook a wider variety of meals than stir fry (!) and want to make nutritious healthy meals. I'm not overweight though, but do find that wheat products tend to make me bloated, so I've been searching for easy recipes that avoid wheat in its setup. There's a great variety of interesting recipes out there that look really tasty and easy to cook - I just don't have time in my life for complicated time consuming cooking! Some of the ingredients are aren't available in the supermarket, but are easily available on line, so it just takes a little preparation to get going. Very worthwhile purchase.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

convincing

My daughter is not gluten intolerant but she definitely has a gluten or wheat sensitivity and has adopted a wheat free lifestyle. Since discovering this wheat belly slowcooker cookbook, she has gone gluten free. However, finding this difficult to cater for, in a family situation, I have been reading everything I can lay my hands on; on the subject matter, and accompanying menu suggestions.
This wheat belly cookbook sets out the problems regarding wheat very succinctly.
In fact, the book has convinced me that modern wheat is bad for us, and it has persuaded me to cut down - but I am not ready to eliminate it totally from my lifestyle yet.I can recommend Wheat Belly.

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Q

This wheat belly cookbook is well written and does forewarn on the difficulties. It is worth it. I have noticed changes digestion and fat loss overtime. Which is very pleasantly surprising; I used to be a macrobite ( macrobiotics) and it's fascinating to me that I've had a complete change of mind about macrobiotics after reading this wheat belly slow cooker book-for me- it does make logical sense. However, it will be a journey one which won't be marked with complete perfection- I anticipate eating a pasta dish once a month after a couple of months of following this recipe guideline.
I have worked my way through this as soon as it arrived because in recent years I have felt very bloated after eating bread and my son is feeling this too. This cookbook makes a lot of sense in what he writes, and the range of recipes is very good - although an American cookbook, the ingredients are fairly easy to get hold of.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

perfectly right

There are many books on the market about this wheat belly of a thing. What I believes sets this book apart from all other wheat belly books is

the way the author acknowledges how tough it is to cut wheat out of the diet. I found information in regard to other grains very interesting. I will say this, the

author is perfectly right, cutting wheat out of my diet is tough on two levels: 1st - wheat is practically in everything; 2nd- I am finding it much harder to feel

full. I eat so much more green stuff (salads) and various proteins, but not having any wheat / grains means I'm constantly hungry. Honestly, I'm trying to manage this

but it does take enormous Will power. In fact, I want to retrain my body on how to absorb carbs from different (non wheat /grains) foods. This will take a while. I do

recommend this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a great book!

This wheat belly slow cooker cookbook is the follow-on book to the original Wheat Belly book which was a direct challenge to the "Big Food" manufacturers who according

to William Davis have successfully marketed the "wrong" type of foods for the last fifty years. It is quit unfortunate, instead of the candid and direct style of the

original book this is very much in the vogue of so many cookbooks in that the recipes call for a dash of this herb and dash of that flavoring making the recipes very

much more complex than the simple and direct message of the original book. Highly recommended!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

summary of the wheat belly book.

This cookbook gives a summary of the wheat belly book. It has recipes for all meals of the day and testimonies of people who have lost lots of weight and a fast variety of health issues. I found them very encouraging especially in the startup when I did not have much energy, to keep going It not a joke! I lost 12 kg in a month and still loosing between 1-3 kg per week. (remember, I did not start out to loose weight but it was a very welcome bonus!) infact, my sweet tooth has disappeared which makes it the easiest diet to stick to as I have never been able to stick to diets thinking I had no will power, now I know absolutely differently! I gained enough energy and more to match my 3 pre-schoolers and many other health and life style improvements. last week when I took my brood to the park they asked me if we could go home yet! Cannot recommend this book enough!

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-22-20

This is really amazing

It makes my meal planning easier, the prep-times are relatively short, and overall the recipes do not require dozens of ingredients to look for.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-22-20

This audible will help to give a good direction.

I found Some of these recipes need extra attention and prep-time to make them just right. Tasty and healthy!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-22-20

informative book

There are no meal plans in here, but you can make them yourself, doing some really amazing stuff thanks to the variety of ideas offered in this cookbook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-22-20

Informative and easy to understand

This cookbook has so many new and interesting recipes – ones that aren’t easily found on the web. I have so missed desserts on the ketogenic eating previously and there’s an abundance of easy-to-follow and doable ones in here.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-22-20

NICE COOKBOOK

Easy cookbook for everyday choices those who follow ketogenic diet need to make. It is believed that keto can heal your body