• What is Pilates and Why Should You Do It?

  • Jun 13 2020
  • Length: 21 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)
What is Pilates and Why Should You Do It?  By  cover art

What is Pilates and Why Should You Do It?

  • Summary

  • What is Pilates, who was Joseph Pilates, what is Pilates equipment, and what are the benefits of doing Pilates? I jump right in and tackle these big questions and open the door for more detailed discussion in later episodes. You have to start somewhere! 

    Follow the podcast on Instagram @pilatesstudentsmanual and on the web here: https://bit.ly/PilatesStudentsManual for the latest! 

    Email pilatesstudentsmanual@oliviabioni.com with your feedback. 

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    Episode Music: 

    This episode uses NCS music in compliance with https://ncs.io/usage-policy

    Track: Syn Cole - Gizmo [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: https://youtu.be/pZzSq8WfsKo
    Free Download / Stream: http://ncs.io/Gizmo

    Track: Syn Cole - Feel Good [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: https://youtu.be/q1ULJ92aldE
    Free Download / Stream: http://ncs.io/feelgood

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