What is Cognitive Behavioral Therapy? with Dr. Nina Josefowitz

On this episode Bev speaks about Cognitive Behavioral Therapy with Dr. Nina Josefowitz. Dr. Josefowitz is an Assistant professor in the teaching stream in the Department of Applied Psychology and Human Development at OISE/university of Toronto. She has given workshops on cognitive behavior therapy throughout North America, and internationally. She has also published widely as the co-author of CBT Made Simple.

Nina Josefowitz is the co-author of CBT Made Simple. In CBT Made Simple therapists find a practical guide that offers everything you need to know about Cognitive Behavioral Therapy: what it is, how it works, and how to implement it in session. The book includes video demonstrations, exercises and case presentations. To learn more go to https://www.drninajosefowitz.com/

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