What are your thoughts on fish oil as a supplement for egg quality? (Ask the Egg Whisperer)

Recently, Sarah sent in a question for "Ask the Egg Whisperer." She is 35, and from Dubai. Here's what she asked, "What are your thoughts on fish oil as a supplement for IVF (egg quality), as a prenatal, and during pregnancy? I do not think I saw it mentioned on your blog along with the other supplements and I haven't heard you mention it to anyone during your podcasts."

My short answer? I definitely recommend fish oil and it's in most of the prenatals out there. And the prenatals that I recommend as well to my patients have fish oil in them too. You can tune in to hear my full list of recommended supplements.
Tune in for my full answer, and the answer to other listener questions.

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