Regular price: $23.07

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
OR
In Cart

People who bought this also bought...

The Hormone Boost audiobook cover art

  • The Hormone Boost

  • How to Power up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
  • By: Natasha Turner
  • Narrated by: Gabra Zackman
  • Length: 6 hrs and 52 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 10
  • Performance
    4.5 out of 5 stars 9
  • Story
    4.5 out of 5 stars 9

Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book, The Supercharged Hormone Diet, established Dr. Turner as an authority on the link between weight loss and hormones. The Hormone Boost is the next evolution in hormone science.

  • 5 out of 5 stars

  • great information!

  • By Samantha Fenner on 04-07-17
Food audiobook cover art

  • Food

  • What the Heck Should I Eat
  • By: Mark Hyman
  • Narrated by: Mark Hyman
  • Length: 10 hrs and 21 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 602
  • Performance
    4.5 out of 5 stars 516
  • Story
    4.5 out of 5 stars 506

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. 

  • 5 out of 5 stars

  • Objective, backed by science, full of sage advice

  • By TigerXtreme on 03-06-18
The Hormone Secret audiobook cover art

  • The Hormone Secret

  • Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
  • By: Tami Meraglia
  • Narrated by: Angela Dawe
  • Length: 7 hrs and 12 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 45
  • Performance
    4 out of 5 stars 40
  • Story
    4.5 out of 5 stars 38

Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.

  • 4 out of 5 stars

  • Great for someone starting on a health path

  • By Tara Baklund on 07-12-16
The Adrenal Thyroid Revolution audiobook cover art

  • The Adrenal Thyroid Revolution

  • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
  • By: Aviva Romm
  • Narrated by: Tanya Eby
  • Length: 9 hrs and 5 mins
  • Unabridged
  • Overall
    4 out of 5 stars 133
  • Performance
    4 out of 5 stars 114
  • Story
    4 out of 5 stars 114

The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.

  • 5 out of 5 stars

  • A balm for an overworked soul

  • By Azelia Providence on 03-02-17
Progesterone: The Ultimate Women's Feel-Good Hormone audiobook cover art

  • Progesterone: The Ultimate Women's Feel-Good Hormone

  • By: Dan Purser
  • Narrated by: Dan Purser
  • Length: 38 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 8
  • Performance
    4 out of 5 stars 7
  • Story
    3.5 out of 5 stars 7

Progesterone: The Ultimate Women's Feel Good Hormone answers why you're having those miserable hot flashes, why you're having those horrible night/day/all the dang time sweats. Educates you on the real reasons you're having "hormonal" migraines (and it's not a Lortab deficiency as most physicians think). Sleep better, feel sexier, and wake up happier. Reduce your risk of breast cancer, heart attacks and strokes, and feel great doing it.

  • 5 out of 5 stars

  • You'll wonder how/why you never knew this info!

  • By Jaime L Miller on 03-14-18
Dirty Genes audiobook cover art

  • Dirty Genes

  • A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
  • By: Ben Lynch
  • Narrated by: Kaleo Griffith
  • Length: 7 hrs and 46 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 187
  • Performance
    4.5 out of 5 stars 161
  • Story
    4.5 out of 5 stars 163

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.

  • 5 out of 5 stars

  • Eye opening book on epigenetics - Worthwhile Read!

  • By Samurai Sailor on 02-01-18

Publisher's Summary

Volume 1 of What Women Must Know includes the following segments:

  • Hormone Myths and Truths for Women Over the Age of 40 with Dr. Christine Horner
  • A Successful New Paradigm for Healing Weight Issues with Dr. Susan Cushing
  • The Healing Power of Probiotics for Women's Health with Randy Proubcan
  • The Real Dangers of the Pill and A Natural, Safe Non-Hormonal Option with Dr. Françoise Farron
  • How Smart Fats Reset Metabolism, Stress, Hunger, and Sex Hormones with Ann Louise Gittleman, PhD, CNS
  • The Change Your Biology Diet: The Proven Program for Lifelong Weight Loss with Dr. Louise Arrone
  • What Your Body is Telling You: The Connection between Emotions and Illness with Luke Adler
  • The Sugar, Hormone Imbalance, and Chronic Illness Connection with Sarah Wilson
  • Natural Solutions for PCOS, Endometriosis, and Other Hormonal Issues with Nat Kringoudis

©2017 WomanWise International (P)2017 Sherrill Sellman

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Audible.com Reviews
No Reviews are Available