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What Am I Thinking?!
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Overall4.5 out of 5 stars 8
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Overall4.5 out of 5 stars 32
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For too many families, the postpartum period brings unexpected pain and devastation when depression enters the picture. The anticipated joy and pleasure of parenthood is replaced with feelings of fear, sadness, anger, confusion and resentment. When partners have the right information, they will not only gain a better understanding of the illness and its impact, they will also feel better themselves.
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What No One Tells You
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- By: Dr. Alexandra Sacks, Dr. Catherine Birndorf
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 45 mins
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Overall4.5 out of 5 stars 14
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Performance4 out of 5 stars 13
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Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. With a combined 30 years of counseling new and expectant mothers, Dr. Sacks and Dr. Birndorf have seen firsthand how the pressure to be perfect, and perfectly happy, leaves women feeling confused and even ashamed of the emotions that can bubble up during pregnancy. Now, in What No One Tells You, the two psychiatrists show why it’s natural for “matrescence” - the birth of a mother - to be as stressful and transformative a period as adolescence.
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5 out of 5 stars
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So validating!
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Down Came the Rain
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- Narrated by: Brooke Shields
- Length: 5 hrs and 5 mins
- Abridged
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Overall4.5 out of 5 stars 213
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Performance4.5 out of 5 stars 131
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Story4.5 out of 5 stars 130
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5 out of 5 stars
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Overall4.5 out of 5 stars 2,333
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Overall4.5 out of 5 stars 25
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Performance5 out of 5 stars 19
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Story4.5 out of 5 stars 19
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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Nurturing Resilience
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Overall4.5 out of 5 stars 57
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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5 out of 5 stars
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In Need Of PDF Files To Accompany The Audiobook
- By Trent on 07-20-19
Publisher's Summary
What Am I Thinking contains essential information for a woman and her family who plan on having another baby after a previous experience with postpartum depression. With this resource and available knowledge in hand, they are likely to feel more empowered, enabling them to proceed with confidence.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- beotherworldly
- Florida, USA
- 10-15-19
it's just ok - I didn't get much out of it
women who experiences PPD already know most of the information in this book. monotonous narration
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- PamCNM
- Tubac, Arizona
- 11-20-17
Good Workbook for Expectant Moms
As a midwife, I am always looking for ways to support and help mitigate the impact of peripartum mood disorders on the families I serve. This book is both realistic and reassuring, while providing prompts and activities that help women and their families develop the resources and tools they need to cope with this prenatal complication that affects 15% of families. I listened to the audible version, which might be a good option for busy parents.