You’ve heard of vampire facials—but what about healing your uterus with your own blood?

In this episode of Wellness Wednesday, Helen sits down with Dr. Sarah Pederson, OBGYN, MD. and founder of Vera Fertility, to unpack one of the most innovative tools in restorative reproductive medicine: the intrauterine PRP wash.

Dr. Pederson explains how this procedure—using a patient’s own platelet-rich plasma—can help rejuvenate the uterine lining, support implantation, and offer new hope for women facing recurrent miscarriage, thin lining, chronic endometritis, or unexplained infertility. She walks through what the procedure actually looks like, who makes a good candidate, and why so many patients who’ve hit a wall elsewhere are flying to Colorado just to get this done.

They also talk about:

• Why inflammation and allergies can quietly sabotage fertility

• How chronic infection in the uterus gets completely missed in mainstream care

• The difference between PRP wash and surgical ablation (and why they’re opposites)

• How PRP is also used in endometriosis surgery and to support egg quality

If you’ve ever wondered whether there are options beyond birth control, ablations, or IVF, this episode is for you. Dr. Pederson lays out a hopeful, holistic vision of women’s health—one where your symptoms matter, your uterus is understood, and healing is actually possible.

Learn more about Dr. Sarah Pederson and Vera Fertility here: https://verafertility.com/our-team/dr-sarah-pederson/

Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

Why isn’t nutrition part of the fertility conversation? In this episode of Wellness Wednesday, Helen talks with Ginny Noce, a registered nurse, certified fertility awareness instructor, and functional medicine nutritionist who’s changing how women understand their bodies. Ginny shares how a clinical rotation in women’s health led her to discover the FEMM method—and opened her eyes to the deep connection between hormones, nutrition, and fertility.

After being diagnosed with PCOS herself and finding little help beyond birth control, Ginny began digging into the research—learning how diet, gut health, and insulin resistance can directly affect ovulation, miscarriage risk, and overall hormone balance. Now, through her private practice, she helps women restore their health naturally using evidence-based nutrition and lifestyle strategies.

From practical guidance on what a hormone-healthy plate looks like, to the surprising link between gut infections and infertility, this conversation reveals what most doctors never mention—and how food can become one of the most powerful tools for fertility and long-term wellness.

Get connected with Ginny: https://thewomenshealthrn.com/

https://www.instagram.com/thewomenshealthrn/

Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

Lacrimo-Auriculo-Dento-Digital (LADD) syndrome is an extremely rare genetic condition—so rare that Madison Sisson was only the 13th known case at the time of her diagnosis. Now a mom of two boys who also have LADD, Madison shares what it’s like to raise children with limb differences, hearing loss, and feeding challenges—all while building a joyful, fully lived family life.

In this candid and moving conversation, she reflects on her journey through mom guilt, medical roadblocks, viral TikToks, and the moment People Magazine reached out to share their story with the world. Madison and her husband have faced pressure, judgment, and fear—but their unwavering love for their sons has turned hardship into testimony.

Follow Madison’s family journey: @madisisson on Instagram

Read the People Magazine feature: Mom Opens Up About Raising Sons with Rare Immune Condition Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.