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Publisher's Summary

Men's weight loss is not just about the pecs and the chiseled frame. Weight loss is about taking care of your body and having it running in tip-top shape. It is also taking full advantage of what your body is capable of. There will come a time when you get stiff and brittle. Father time always wins that battle. Don't let that be in your mid 30’s. This 30-day challenge will be tough, but it has the potential to change your life. Put in the effort, and you could find yourself in better physical condition than you thought possible. 

In this audiobook, you will find all the information you're looking for about:   

  • Preparing for distractions
  • Healthy eating for men
  • Embracing the small victories
  • Measuring yourself
  • Going beyond beginner's luck
  • So much more!

When you download Weight Loss for Men: 30 Days, 30 Pounds - The Ultimate Challenge, you will soon begin to understand what it takes to embark upon this journey as other men have and soon will.

©2017 Garry Plint (P)2018 Garry Plint

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