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Weight Loss Surgery: Get Your Life Back on Track With a New Mindset to Beat Post Surgery Emotions and Keep the Weight Off! (Contains 3 Manuscripts: ... Surgery, Gastric Sleeve & Bariatric Cookbook)
- Narrated by: Joe Farranaci
- Length: 4 hrs and 10 mins
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In today’s modern society, all of us are concerned about our health more than ever before. This is due to the increase in diseases, viruses, and other things that can affect how we live and how well we can continue to live the way that we want or need to. As a result of this, many new great diets have come to be. One of the most popular, if not the most popular is the DASH Diet. The DASH Diet is aimed for the prevention and cure of common diseases such as hypertension and diabetes by lowering sodium intake, sugars, and fats.
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The Roux-nn-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery. Weight loss surgery is life-changing, and the best information can help you succeed.
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Overall4.5 out of 5 stars 56
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Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.
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3 out of 5 stars
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I wanted more ...
- By xosushixo on 12-06-18
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Release Your Regain
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Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many reasons for regain which go beyond the food you eat or the steps you track. But weight loss after regain is possible - and probable - once you shift your mindset, tackle your emotions, and change your behaviors to support your desired outcome. You'll discover tried-and-true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight.
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5 out of 5 stars
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This isn't just for regain
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Publisher's Summary
Are you looking for an answer to your weight problem? Have you considered weight loss surgery or a gastric sleeve? Are you worried that surgery will change how and what you can eat? Obesity is an epidemic of the modern world that is sweeping across the globe and affecting millions. Dieting has become big business, of course, but what do you do when that isn’t enough? Are you prepared to take more drastic action? Losing weight through surgery or having a gastric sleeve fitted is an option, but these invasive procedures should not be taken lightly and an understanding of them is vital to ensure you are aware of the long-term effects. And what about eating once this has been done?
In this fantastic book bundle you get 3 great titles - Weight Loss Surgery, Gastric Sleeve, and Bariatric Cookbook – that are intended to help you make informed choices and provide you with recipes that you can enjoy once the surgery is done.
Inside, you will discover:
- Strategies for making the right decision
- What your surgery will involve
- Questions to ask your doctor
- Dieting before and after surgery
- Delicious recipes for breakfast, lunch and dinner
- And much more
Losing weight is important, but finding the right solution is imperative and this amazing book bundle will provide many of the answers for alternatives and ways to still live your life to the fullest. The thought of facing surgery or radically changing your lifestyle is frightening to some, but it can also change your life for the better. This book bundle could be your first step towards it!
What listeners say about Weight Loss Surgery: Get Your Life Back on Track With a New Mindset to Beat Post Surgery Emotions and Keep the Weight Off! (Contains 3 Manuscripts: ... Surgery, Gastric Sleeve & Bariatric Cookbook)
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- nicole d mencsik
- 09-13-21
Not helpful
I have read/listened to over a dozen books of this nature. the context of this book is overall very negative and assumes that all people that are obese have absolutely horrible lives. it explains the basic procedures well, but does not help with any mental struggles you may be facing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ashley Hedden
- 10-21-18
Great Read
Weight Loss Surgery: : Get Your Life Back on Track With a New Mindset to Beat Post Surgery Emotions and Keep the Weight Off! was a good read by Michael Beck. In this book you get a three book bundle. It consists of Weight Loss Surgery, Gastric Sleeve and Bariatric Cookbook. This was a good helpful read about the gastric sleeve surgery.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 08-12-21
So negative
I had to stop 4 minutes in he is so negative from a 'fat' person's point of view. It was terrible. not what I expected.
