Weight Loss Motivation: Kick Your Own Butt and Get Rid of Fat Now

By: Todd Jensen

Narrated by: Lisa S. Ware

Length: 3 hrs and 7 mins

Publisher's Summary

Being overweight or obese is a huge problem in society today. In this book, you will hear about the physical conditions and problems you can avoid by losing weight, the benefits of fat loss techniques, and some handy-dandy tips you might not have thought of before. This book series is unique, full of useful content, and great analytic strategies to help you lose fat.

You'll learn:

• 10 delicious fat loss drinks.
• 10 yummy fat loss smoothies.
• 10 tasty fat loss shakes.
• 10 detoxing fat loss juices.
• Easy drink recipes with healthy ingredients.
• Interesting facts about vitamins, fruits, and other fat loss nutritional substances.
• Interesting facts about water. They will blow your mind!
• How drinking water helps you lose weight.
• The health dangers of sugar, soda pop, and alcoholic beverages.
• Delicious ingredients you can add to water to make it taste better.
• How much water you should drink and when.
• Surprising health benefits of water.
• Tips to sleep better.
• How a good night's rest helps you lose fat quicker.
• Weight loss meditation tips.
• Weight loss yoga techniques.
• How to balance your life.
• The health benefits of a stress-free life.
• Weight loss affirmations you can tell yourself to stay on track.
• Inspiring weight loss quotes.
• Stories of people who lost weight and were successful.
• Motivational weight loss thoughts to help you.
• How to aspire for higher goals and reach your ideal weight. 

Benefits of losing fat:

• Feel more confident.
• Improve your health.
• Build your immune system.
• Become better at your favorite sport.
• Live longer.
• Look beautiful/handsome.
• Become faster, stronger, and more energetic.

©2018 Todd Jensen (P)2019 Todd Jensen

A fresh breeze of truth

Aside from the motivation and encouragement that this sympathetic author shows to those who are trying to lose weight, there is the research factors and the helpful tips that made me feel even better. Weight loss is possible! And this book makes that very clear.

8 people found this helpful

Nothing wrong

I was surprised to see how long it was and how they made the cover a little funny, but my skepticism was gone fast when I discovered the secrets of fat loss that are in here. Great narration and content.

8 people found this helpful

Delivers

Although I am always skeptical of glowing 5 star reviews, I took the chance to try this book myself and tested its validity, and I have to say that it did not disappoint. Many weight loss tips are laid out in a clear way, and I love it. Thanks author!

8 people found this helpful

Lose weight!

I loved the information in this book. It doesn't beat around the bush and it really takes the weight loss game up a notch. What a gem of a book! Well done! 3 hours of learning more about my body and how to become a little thinner with natural methods.

7 people found this helpful

This book contains a lot

I just a few hours, the author goes over so many aspects that contribute to weight loss that the cover doesn't do his expertise on the topic justice. (But it's funny nonetheless).

The honest truth is what you get in this manual, not a bunch of sugercoated nonsense about how easy it is. It's top notch quality writing and the organization and structure of the information makes more sense than a monkey going after a banana.

Do yourself a favor. Skip all those fad diets and just get this book.

7 people found this helpful

Thought this one was nice

Perfect book if you ask me. All the elements of weight loss are in here. The programs they mention, the foods to eat, the motivation you can learn from... all great. Good stuff.

5 people found this helpful

Enjoyable

Very enjoyable book. Interesting take on things at times, which I all agree with, but I never thought of those weight loss tips before. So yes, I thought it was a lovely book.

4 people found this helpful

Fun image but interesting content

I don't know if you realize it, but this is 3 hours of straight up truths about losing weight. The author doesn't beat around the bush and gets straight to the most effective methods. America has a huge problem (pun intended), and it needs to be solved. Books like this help people become less obese and take back their life.

4 people found this helpful

You should get this

When you want to skip all the terrible stupid books that just parrot everybody else's ideas about weight loss, you end up with this book and find yourself overwhelmed by the authenticity of its information. Nice job.

1 person found this helpful

Nice!

I love books like this. If it was 8 minutes shorter, it would have been cheaper, but hey, it was valuable and I got it with my credit. Thanks for the weight loss tips.

1 person found this helpful

Thanks

This long book was destined to fall into my hands. I was looking for weight loss solutions, and some motivation as well, and this was perfect.

2 people found this helpful

Lovely book

In this 3 hour book, you'll hear the best things about the weight loss programs that are available, and although some of thethings the author mentioned, were common sense, I still felt like I was getting the most out of this, so that I can continue my weight loss plans with confidence.

2 people found this helpful

do not buy

Just a lot of recepies good for nothing .Only waste of money or the credit

Todd Jensen did great

The author of this book definitely picked out some of the most effective, most important ways to lose weight. Great!