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Weight Loss Cookbook Plus Meal Prep

Narrated by: John E. Christ
Length: 5 hrs and 2 mins
5 out of 5 stars (3 ratings)

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Publisher's Summary

Weight loss is a simple equation of calories in versus calories out. Calories in versus calories out means if the calories you take in are less than the calories your body expends, then you will lose weight. If done right, weight loss can happen without any exercise. The recipes in this audiobook are designed to teach you how to cook more calorie friendly foods so you are more properly equipped to fight the battle of losing weight. Now, gear up and get ready to chow down on some delicious food, because this audiobook is packed with recipes.

©2018 Max Cafaro (P)2018 Max Cafaro

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    5 out of 5 stars
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    5 out of 5 stars

Recommended for all.

It's a great book. This book is a great cookbook. I have a youthful kid and with both my better half and I working, time is valuable. I have been supper preparing the previous year. It has had an enormous effect in my life.Recommended for all.

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    5 out of 5 stars

Decent book

This is an extremely decent book on the most proficient method to get more fit by drinking smoothies. The book has some exceptionally pleasant smoothie formulas I'm extremely inspired by tying. I'm continually searching for new well being thoughts and approaches to better myself and this book was a pleasant much needed refresher!

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Excellent Weight Loss Cookbook

Lots of helpful information especially for someone beginning in keto. So informative and the recipes are amazing. Excellent book for people who need the explanation on just how the Ketogenic diet actually works.You will be so happy you purchased this new cookbook.

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  • christopher
  • 04-13-18

Very useful

I have a lot of cook books on my bookshelf, but I want to admit exactly this book. Meal Prep Book is a perfect variant for everyone, who wants to eat healthy food and at the same time don't waste much time on cooking. The book covers the recipes for the whole day: breakfast recipes, lunch and dinner recipes. Great!

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    5 out of 5 stars
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  • matthew
  • 04-13-18

Easy, healthy, and delicious!

Good book, nice and long with many recipes. Can't recommend enough. I love this book truly as it's simple and good.

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  • noah
  • 04-13-18

Essential tips for meal prepping

Its essential to know this book recipes if you have been working towards losing weight . I have benefited a great deal from this book.

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  • patrick
  • 04-06-18

A great many people battle with Losing weights

A great many people battle with Losing weights. The primary reason is on the grounds that they don't have an arrangement. This book is filled something other than recipes that have been demonstrated to help weight reduction, it additionally can enable you to enhance your digestion, pick up vitality, and increment your general health!